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This is a 55 MINUTE interval cardio/strength circuit combination class. Burn calories by doing high energy interval training on aqua steppers, treadmills, spinning bikes and more.  Total body strength challenges using weighted balls, hand weights, exercise bands, AquafitGear Bars, bands, AquaPoles, Aqualogix, Hydrotone and more. Every muscle group challenged. This class is like personal training at a group class fee! Moderate to high intensity level.
Aquatic Shoes Required.


Register Activity Ages Grades Days Date/Time Fees
 
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A Real Favorite... Aqua Power Circuit 
311609-1
18 and up  N/A  09/09/2019 - 10/14/2019
10:30 AM - 10:55 AM

Ashbridge Manor - Pool
$75.00 Res, $95.00 Non-Res
 
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A Real Favorite... Aqua Power Circuit 
311609-1
18 and up  N/A  Th  09/12/2019 - 10/17/2019
1:00 PM - 1:55 PM

Ashbridge Manor - Pool
$75.00 Res, $95.00 Non-Res
6 classes
 
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A Real Favorite... Aqua Power Circuit 
311609-1
18 and up  N/A  10/28/2019 - 12/02/2019
10:30 AM - 10:55 AM

Ashbridge Manor - Pool
$75.00 Res, $95.00 Non-Res
 
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A Real Favorite... Aqua Power Circuit 
311609-1
18 and up  N/A  Th  11/07/2019 - 12/12/2019
1:00 PM - 1:55 PM

Ashbridge Manor - Pool
$75.00 Res, $95.00 Non-Res
6 classes
* Adjustments and discounts will be applied during checkout if applicable. *

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