Downingtown Area Recreation Consortium
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Beginner Tai Chi • Register • View Cart •

Tai Chi
Tai Chi, an ancient exercise originating in China, is over 2,000 years old.

Its slow movements are designed to bring your body, mind and spirit into balance and harmony. In doing so, it preserves your health and can aid arthritis, joint pain, poor balance & coordination, lack of flexibility, etc. It also improves and prolongs your quality of life. 

The balance and harmony Tai Chi brings to your mental and physical state can permeate all aspects of your life. With a relaxed body and a calm mind, you will be better able to cope and overcome the stresses you face on a daily basis. Don't you owe it to yourself to be healthy? Join us on either:
         *Tuesdays and Saturdays 
         *Monday and Wednesdays
for an introduction to the ancient art of Tai Chi Ch'uan.

The balance and harmony Tai Chi brings to your mental & physical state can permeate all aspects of your life.  With a relaxed body and a calm mind, you will be better able to cope & overcome the stresses you face on a daily basis. Don’t you owe it to yourself to be healthy? Join us!

Instructor: Alfred J. Tolbert

Each class runs for 14 weeks/28 classes.

Register Activity Ages Grades Days Date/Time Fees
 
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Beginner Tai Chi (Fall) Monday and Wednesday 
18y and up N/A MW  09/04/2024 - 12/11/2024
10:30 AM - 11:30 AM
Dragon Gym Exton 		$325.00 Res, $345.00 Non-Res
 
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Beginner Tai Chi (Fall) Tuesday and Saturday 
18y and up N/A TuSa  09/07/2024 - 12/07/2024
View Times
Downingtown Friends Meeting House 		$325.00 Res, $345.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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