Downingtown Area Recreation Consortium
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Cardio Fitness with Dance 4 Fitness Register View Cart

Small Group Training
Let the instructors from Dance $4 Fitness take your workouts to the next level! Whether you're looking to improve your current fitness abilities, build muscle mass, lose weight or sculpt your physique, these trainers will offer solutions custom fit for you! This class offers Hybrids Group Training so you can join them at the studio or VIA Zoom. they strive to address the prevention of falls and injuries, focus on establishing and maintaining good posture, increased confidence, and emotional wellness with this comprehensive program in a fun supportive community atmosphere.

Dance Party Mondays

Our Dance Party class focuses on easy-to-follow choreography that keeps participants moving to fun music from around the world. It begins with full body warm-up and then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going. This class gives you the benefits of aerobic exercises that elevate your heart rate by combining high and low (intervals) rhythms to sculpt your body while burning fat. When you dance for fitness, you get many physical and mental health benefits, including: Better heart health and stronger muscles. Join the party!

Unlimited Cardio Fitness

A full body aerobic workout that utilizes music from around the world that keeps you moving. Tjis class focuses on easy-to-follow choreography that keeps participants moving to fun music from around the world. This class gives you the benefits of aerobic exercises that elevate your heart rate by combining high and low (intervals) rhythms to sculpt your body 


                       All indoor classes are held at Lionville School of Dance 
(11 S. Village Ave. Exton, PA 19341).
            

Dance Party Mondays
Register Activity Ages Grades Days Date/Time Fees
 
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Dance Party Mondays 
18y and up N/A 01/08/2024 - 04/22/2024
09:30 AM - 10:30 AM

Lionville School of Dance
$200.00 Res, $220.00 Non-Res
 
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Dance Party Mondays 
18y and up N/A 04/29/2024 - 08/19/2024
09:30 AM - 10:30 AM

Lionville School of Dance
$200.00 Res, $220.00 Non-Res

Unlimited Cardio Fitness Pass
Register Activity Ages Grades Days Date/Time Fees
 
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Unlimited Cardio Fitness 
18y and up N/A TuWTh  02/01/2024 - 02/27/2024
09:00 AM - 10:00 AM

Lionville School of Dance
$129.00 Res, $149.00 Non-Res
 
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Unlimited Cardio Fitness 
18y and up N/A TuWTh  04/02/2024 - 04/25/2024
09:00 AM - 10:00 AM

Lionville School of Dance
$129.00 Res, $149.00 Non-Res

Adult Personal Training - Small Group
Register Activity Ages Grades Days Date/Time Fees
 
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Small Group Personal Training 
18y and up N/A 02/28/2024 - 04/17/2024
11:00 AM - 11:45 AM

Lionville School of Dance OR online (Zoom)
$312.00 Res, $332.00 Non-Res
 
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Small Group Personal Training 
18y and up N/A 04/24/2024 - 06/12/2024
11:00 AM - 11:45 AM

Lionville School of Dance OR online (Zoom)
$312.00 Res, $332.00 Non-Res

* Adjustments and discounts will be applied during checkout if applicable. *

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