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1 out of 4 people will be assaulted in their lifetime. That could be you... your daughter at college... even your Dad who lives alone. But did you know that 4 out of 5 people who FIGHT BACK will get themselves out of the dangerous situation. It’s important to know what to do before, during, and after an assault. And, it’s important to be prepared. So, prepare yourself by taking this “Basic Self Defense Training” where you’ll learn…

  • How to increase awareness of possible threats
  • Ways to reduce your risk of attack
  • Basic self-defense techniques
  • Effective escape strategies
  • What items can be used as weapons
Training is open to ALL... both men and women ages 14 and older. Bring friends. Bring
neighbors. Bring family.

This course will be taught by Sensei Ben La France. As a student of the martial arts for more than 50 years, Sensei La France has earned different degrees of Black Belts (mastery) in Kempo, Daito Ryu, Meishin Muso Ryu, Wing Chun, Tae Kwon Do, Shotokan, Tang So Do, and North Korean style... taughtdefense to both local and federal law enforcement... and become a certified Life Coach and Personal Trainer. He lives by the samurai code and loves helping others to find their strength.

Instructor: Sensei Ben La France


Will provide students with Gi pants and a t-shirt during their first class.

Register Activity Ages Grades Days Date/Time Fees
 
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Self Defense Basics (winter) 
15y and up N/A Sa  02/28/2026 - 03/14/2026
11:30 AM - 01:30 PM

Martial Arts Studio
$157.00 Res, $177.00 Non-Res
24 seat(s) available
Will provide students with Gi pants and a t-shirt during their first class.
* Adjustments and discounts will be applied during checkout if applicable. *

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