Downingtown Area Recreation Consortium
• Register Now •

Adult Yoga Classes with Miss Cassie • Register • View Cart •

Chair Yoga
Upland Farm Park the Barn 
September 4 - November 13, 2024 from 10:00AM-10:45AM

An all-inclusive practice that uses a chair as a supportive tool in modified yoga poses.Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your body's limits.An all-inclusive practice that uses a chair as a supportive tool in modified yoga poses. Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your body's limits. Chair yoga is a modified practice for all ages and abilities!

Beginners welcome! Please bring a yoga mat or towel and a water bottle!

Mindful Movement Yoga
Upland Farm Park - Barn
September 10 - November 12 from 12:00PM-1:00PM

Mindful movement yoga is a slower paced class that focuses on learning poses and breathing. This class will improve your balance, flexibilty and strength, while also clearing your mind and becoming more mindful of your body.This class introduces basic yoga poses. Participants will move mindfully through poses and focus on breathing.

Beginners welcome! Please bring a yoga mat or towel and a water bottle!

Chair Yoga
Register Activity Ages Grades Days Date/Time Fees
 
  Activity Canceled
View Registration Eligibility
Chair Yoga * CANCELED
18y and up N/A W  09/04/2024 - 11/13/2024
10:00 AM - 10:45 AM
Upland Farm Park - The Barn 		$75.00 Res, $95.00 Non-Res

Mindful Movement Yoga
Register Activity Ages Grades Days Date/Time Fees
 
  Activity Canceled
View Registration Eligibility
Mindful Movement Yoga * CANCELED
18y and up N/A Tu  09/10/2024 - 11/12/2024
12:00 PM - 01:00 PM
Upland Farm Park - The Barn 		$80.00 Res, $100.00 Non-Res

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: