Downingtown Area Recreation Consortium
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Exercise Goals - Realistic & Rewarding Exercise and Movement Goal Setting • Register • View Cart •

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Move into the new year with movement goals that bypass your usual plans. Learn how to create individualized, measurable, attainable, relevant, and timely goals to reach your New Year’s Resolution! We will discuss how to identify meaningful movement exercises and wellness pillars to improve your overall physical and mental health as you enter the new year with your new movement expectations.

Instructor:  Dr. Chris Coppins PT, DPT 

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Exercise Goals - Realistic & Rewarding Exercise and Movement Goal Setting 
13y and up N/A Tu  12/09/2025
05:00 PM - 06:00 PM
Kinetic Physical Therapy in United Sports 		$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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