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Monday September 27, 2021
9:30 AM - 10:15 AM    Preschool Yoga with Miss Cassie - Preschool Yoga and Movement (morning)
Preschool Yoga with Miss CassieChildren’s yoga is very different from the serious, quiet yoga class you might experience as an adult. In class, children are not expected to sit still for the entire session or follow a strict outline. Children are encouraged to move freely and to be creative while guided by the instructor.These classes include: movement, stories, crafts, music, games and other mindful activities. This helps children to:     *De-stress     *Increase confidence     *Improve mobility     *Share kindness with themselves and othersALL WHILE HAVING FUN!Themes for the five-week session are:Week 1 (9/20): Yoga and Me (Intro)Week 2 (9/27): Forest AnimalsWeek 3 (10/4): Yoga is FunWeek 4 (10/11): FallWeek 5 (10/18): Halloween
 
1:30 PM - 2:15 PM    Preschool Yoga with Miss Cassie - Preschool Yoga and Movement (afternoon)
Preschool Yoga with Miss CassieChildren’s yoga is very different from the serious, quiet yoga class you might experience as an adult. In class, children are not expected to sit still for the entire session or follow a strict outline. Children are encouraged to move freely and to be creative while guided by the instructor.These classes include: movement, stories, crafts, music, games and other mindful activities. This helps children to:     *De-stress     *Increase confidence     *Improve mobility     *Share kindness with themselves and othersALL WHILE HAVING FUN!Themes for the five-week session are:Week 1 (9/20): Yoga and Me (Intro)Week 2 (9/27): Forest AnimalsWeek 3 (10/4): Yoga is FunWeek 4 (10/11): FallWeek 5 (10/18): Halloween
 
Monday October 4, 2021
9:30 AM - 10:15 AM    Preschool Yoga with Miss Cassie - Preschool Yoga and Movement (morning)
Preschool Yoga with Miss CassieChildren’s yoga is very different from the serious, quiet yoga class you might experience as an adult. In class, children are not expected to sit still for the entire session or follow a strict outline. Children are encouraged to move freely and to be creative while guided by the instructor.These classes include: movement, stories, crafts, music, games and other mindful activities. This helps children to:     *De-stress     *Increase confidence     *Improve mobility     *Share kindness with themselves and othersALL WHILE HAVING FUN!Themes for the five-week session are:Week 1 (9/20): Yoga and Me (Intro)Week 2 (9/27): Forest AnimalsWeek 3 (10/4): Yoga is FunWeek 4 (10/11): FallWeek 5 (10/18): Halloween
 
1:30 PM - 2:15 PM    Preschool Yoga with Miss Cassie - Preschool Yoga and Movement (afternoon)
Preschool Yoga with Miss CassieChildren’s yoga is very different from the serious, quiet yoga class you might experience as an adult. In class, children are not expected to sit still for the entire session or follow a strict outline. Children are encouraged to move freely and to be creative while guided by the instructor.These classes include: movement, stories, crafts, music, games and other mindful activities. This helps children to:     *De-stress     *Increase confidence     *Improve mobility     *Share kindness with themselves and othersALL WHILE HAVING FUN!Themes for the five-week session are:Week 1 (9/20): Yoga and Me (Intro)Week 2 (9/27): Forest AnimalsWeek 3 (10/4): Yoga is FunWeek 4 (10/11): FallWeek 5 (10/18): Halloween
 
Monday October 11, 2021
9:30 AM - 10:15 AM    Preschool Yoga with Miss Cassie - Preschool Yoga and Movement (morning)
Preschool Yoga with Miss CassieChildren’s yoga is very different from the serious, quiet yoga class you might experience as an adult. In class, children are not expected to sit still for the entire session or follow a strict outline. Children are encouraged to move freely and to be creative while guided by the instructor.These classes include: movement, stories, crafts, music, games and other mindful activities. This helps children to:     *De-stress     *Increase confidence     *Improve mobility     *Share kindness with themselves and othersALL WHILE HAVING FUN!Themes for the five-week session are:Week 1 (9/20): Yoga and Me (Intro)Week 2 (9/27): Forest AnimalsWeek 3 (10/4): Yoga is FunWeek 4 (10/11): FallWeek 5 (10/18): Halloween
 
1:30 PM - 2:15 PM    Preschool Yoga with Miss Cassie - Preschool Yoga and Movement (afternoon)
Preschool Yoga with Miss CassieChildren’s yoga is very different from the serious, quiet yoga class you might experience as an adult. In class, children are not expected to sit still for the entire session or follow a strict outline. Children are encouraged to move freely and to be creative while guided by the instructor.These classes include: movement, stories, crafts, music, games and other mindful activities. This helps children to:     *De-stress     *Increase confidence     *Improve mobility     *Share kindness with themselves and othersALL WHILE HAVING FUN!Themes for the five-week session are:Week 1 (9/20): Yoga and Me (Intro)Week 2 (9/27): Forest AnimalsWeek 3 (10/4): Yoga is FunWeek 4 (10/11): FallWeek 5 (10/18): Halloween
 
Monday October 18, 2021
9:30 AM - 10:15 AM    Preschool Yoga with Miss Cassie - Preschool Yoga and Movement (morning)
Preschool Yoga with Miss CassieChildren’s yoga is very different from the serious, quiet yoga class you might experience as an adult. In class, children are not expected to sit still for the entire session or follow a strict outline. Children are encouraged to move freely and to be creative while guided by the instructor.These classes include: movement, stories, crafts, music, games and other mindful activities. This helps children to:     *De-stress     *Increase confidence     *Improve mobility     *Share kindness with themselves and othersALL WHILE HAVING FUN!Themes for the five-week session are:Week 1 (9/20): Yoga and Me (Intro)Week 2 (9/27): Forest AnimalsWeek 3 (10/4): Yoga is FunWeek 4 (10/11): FallWeek 5 (10/18): Halloween
 
1:30 PM - 2:15 PM    Preschool Yoga with Miss Cassie - Preschool Yoga and Movement (afternoon)
Preschool Yoga with Miss CassieChildren’s yoga is very different from the serious, quiet yoga class you might experience as an adult. In class, children are not expected to sit still for the entire session or follow a strict outline. Children are encouraged to move freely and to be creative while guided by the instructor.These classes include: movement, stories, crafts, music, games and other mindful activities. This helps children to:     *De-stress     *Increase confidence     *Improve mobility     *Share kindness with themselves and othersALL WHILE HAVING FUN!Themes for the five-week session are:Week 1 (9/20): Yoga and Me (Intro)Week 2 (9/27): Forest AnimalsWeek 3 (10/4): Yoga is FunWeek 4 (10/11): FallWeek 5 (10/18): Halloween