10:00 AM - 11:30 AM
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Daytime Yoga with Pearl - Daytime Yoga- Mondays - SPRING Please note: All participants must be fully vaccinated for COVID-19. At this time face masks are optional, if you are feeling under the weather please be considerate of the other people attending the class and wear a mask.Yoga is the wonderful science of physical and mental well being that has withstood the test of time. You will learn exercises that tone the body and keep you flexible; breathing and meditation techniques that quiet the nervous system; and raise your energy level and dynamic positive thinking.Register early - space is limited and classes fill up quickly!Please bring your own yoga mat with you!
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