Downingtown Area Recreation Consortium
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Chair Yoga with Deanna Stissi

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Chair Yoga
Chair Yoga

is a modified version of Yoga that is practiced with assistance of a chair. This 1 hour class is gentle and especially designed for the senior community. With special exercises and stretches that will help improve your balance, mobility and flexibility as you age.

Please bring a yoga mat or large towel in addition and we will provide the chair.

* Adjustments and discounts will be applied during checkout if applicable. *

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