BEGINNERS YOGA SERIES with Vital Touch Wellness
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Learn yoga in a supportive, positive environment for beginners only!
Ask questions, get real-time feedback, and learn from one of our most experienced teachers. Join Lisa McBride, RYT, as she breaks down a full yoga class, teaches relaxation techniques, and explains the nuts and bolts of each pose.
Please wear comfortable clothing you can move in and bring a yoga mat to class.
Class size is limited (8 people) to insure individualized attention.
Class held at Vital Touch Wellness at: 176 Park Road, Downingtown, PA 19335
Equipment -
Bring a YOGA mat and wear loose fitting clothes.