We regret to inform you that due to unforeseen circumstances, KETTLEBELL CLASS has been canceled. Our instructor has suffered an Achilles tendon injury and requires surgery, preventing them from leading the program as scheduled.
We apologize for any inconvenience this may cause and appreciate your understanding. If you have any questions or need assistance, please contact us at 610-269-9260.
Thank you for your support, and we wish our instructor a smooth recovery! 04/03/25
-----------------------------------------------------------------------------
Join our Kettlebell Fitness class and learn the fundamentals of kettlebell training! Start with the basics and master key moves like the Turkish Get Up, swings, cleans, and snatches. This functional full-body workout combines strength and conditioning for a powerful, effective training session!
Please bring your own kettle bells.
Beginners: 5, 15, 25 lbs (one of each)
Intermediate: 15, 25, 35 lbs (one of each)
Advanced: 25, 35, 45 lbs. (one of each)
The instructor will have a few to try at the first class.
We look forward to the KETTLEBELL classes returning in the FALL 2025!
Suggestions:
-
-
Yes4All Kettlebells Grip, Dumbbell Grip Handle, Convert Dumbbells into Kettlebell for Home Gym, Kettlebell for Weights Plate (on Amazon) If you already have dumbbells.