Moving in Nature with the Right Trio
Date: Friday, May 31, 2024
Location: Kinetic in Eagleview
(640 Rice Blvd Exton, PA 19341)
Time: 4:30PM-6:30PM
What contributes to healthy movement in nature or in our daily lifestyles, whether we are walking, running, hiking, dancing, or even skipping with our kids. Learn how to move with stability and confidence. Join Kinetics Doctor's of PT and Kevin Matthews, Owner of Downingtown Running Company, as they explore valuable areas contributing to movement health and your sneaker knowledge.Assessing balance factors, proper sneaker selection, and fit will be some areas addressed. How have sneakers evolved and your sneakers learn from how your sneakers are fitting your movement style.
Please remember to wear sneakers to this event!