Downingtown Area Recreation Consortium
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ASP (Adult Sports Performance) Class

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ASP Fitness
ASP (Adult Sports Performance):
           
Looking to get the leg up in your recreational leagues or just regain that athletic feeling?  ASP is a class designed to increase your athletic abilities to help you achieve your competitive goals.  Through this program you will learn how to improve your abilities by training different aspects of athletic performance such as strength, power, speed, and agility. 

6 weeks – Saturday mornings 9:15 AM – 10 AM

* Adjustments and discounts will be applied during checkout if applicable. *

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