Low Impact Cardio Outdoors
This program is currently unavailable. Click here to view all of our current programs.
Join us as we help you rev up your metabolism, build your energy, burn fat, and strengthen your bones during this low impact cardio workout. We will use a combination of exercises using classic floor work and hand weights as we work those abs, butts, and guts away! Come out and have some fun with "MO"!
Please bring a yoga or pilates mat, and 3-5 lb hand weights.
