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Pilates Mat Class @ Lionville School of Dance

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Pilates Mat Class developed by Joseph H. Pilates as a form of physical therapy, Pilates is a system of exercises that target the deep muscles of your core. Pilates strengthens the stabilizing muscles of your body, so that your posture, balance, and entire core strength all improve. Wear workout clothing, no shoes required, bring your mat. 6 - 45minute classes for $90.00. Classes are on-going. You pick when you want to start. 
Lionville School of Dance, Exton.

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