Skip to content
Downingtown Area Recreation Consortium
How to Register
For the best browsing experience, please upgrade to
IE 9 or greater
Skip to nav
Free Your Neck Yoga Workshop
This program is currently unavailable. Click
to view all of our current programs.
Melt the tension that gives you a stiff, tight, painful neck. Discover how progressive release of spinal tension, from tail to top, improves your neck dramatically. Learn a series of gentle neck movements as a self-massage for your neck as well as important abdominal activators to give your spine needed support. Your neck will be light, lifted and easy when you leave and you'll know how to take care of it yourself.
* Adjustments and discounts will be applied during checkout if applicable. *
Return to Programs
View All Activities
Share This Page: