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Downingtown Area Recreation Consortium
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Yoga & Meditation Series
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After each yoga class, you get to meditate (and we teach you how). This gives you an easy, yet powerful inner experience every time. Doing poses before meditation has been part of the authentic yoga tradition for many millennia. Why? Because it works so well! Your three-month series features a carefully planned curriculum to move you from beginning to advanced levels quickly and easily. You enjoy the full inward trajectory in every class, giving you a deepening sense of inner peace and pure beingness. You're growing into your Self.
Instructor: Maria (Rukmini) Abbruzzi
* Adjustments and discounts will be applied during checkout if applicable. *
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