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Yoga Stretch Class

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Yoga Stretch class releases your body's natural feel-good chemicals. Yoga Stretch helps to protect against arthritis and easing the arthritis pain. Stretching keeps the muscles and tendons from shortening and becoming brittle which happens with age without stretching. Yoga is scientifically proven to be excellent for the body, mind, and spirit. 6 - 1 hour classes for $90. You pick when you want to start. Classes are on-going. 


* Adjustments and discounts will be applied during checkout if applicable. *

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