Downingtown Area Recreation Consortium
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Active Aging Fitness!! with Maureen Collins Register View Cart

Active Aging Fitness
Join DARC's Active Aging instructor Maureen Collins for a fitness class geared towards individuals 50+. This class will train and slow the aging process by focusing on your mental health, cardiovascular conditioning, strength training, flexibility, fall prevention and balance and have FUN participating.

Anyone can come, even with disabilities.

Our exercises will use chairs to assist you with fitness.

Students will need to bring hand weights or your choice (1lb, 3lb, 5lb) and a exercise mat.

Register Activity Ages Grades Days Date/Time Fees
 
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Active Aging Fitness (Fall) 
50y and up N/A 09/18/2023 - 11/06/2023
05:00 PM - 05:45 PM

Downingtown Middle School Library
$65.00 Res, $85.00 Non-Res
Participant need to bring hand weights of your choice (1lb, 3lb, 5lb) and a exercise mat.
* Adjustments and discounts will be applied during checkout if applicable. *

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