Downingtown Area Recreation Consortium
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Yoga Inspired Stretch @ Studio E

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Kick off your week by uniting your body, mind and spirit in this “Happy Monday” beginner yoga class. This class is designed for those newer to yoga or those looking for foundational yoga to improve balance, strength and flexibility. You will learn basic yoga postures and sequences, proper breathing techniques and how to focus within to further your yoga practice. While this is a beginner class, expect to be challenged. Individual modifications welcome.

* Adjustments and discounts will be applied during checkout if applicable. *

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