Downingtown Area Recreation Consortium
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Half Day Workshop-Let's Twist Again

This program is currently unavailable. Click here to view all of our current programs.


Twists are bliss poses. Who doesn't want to feel bliss? A properly aligned twist prepares your seated pose and propels you into deeper meditation. When your spine is open, your twist gives a deeper opening in each individual vertebra; when there are tight spots , the intelligent use of props and angles will provide that opening. It's a one-two combination: your twist and your seated pose, something you can take into every day of your life.

* Adjustments and discounts will be applied during checkout if applicable. *

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