Downingtown Area Recreation Consortium
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Newcomers Yoga Class

This program is currently unavailable. Click here to view all of our current programs.


 See if Svaroopa® yoga works for you.  Your class begins with a reclining pose, your knees propped up on soft blankets and soothing music playing.  The 10-minute guided relaxation is followed by some slow yoga breathing, and then you're up and moving.  

Each pose builds on the one before, in a choreographed process that decompresses your spine from tail to top.  Your teacher adjusts your blocks and props to customize the pose to your body's needs, while helping you find a new capacity to move and breathe. 
At the end of class, you return to your reclining pose for another guided relaxation, followed by a contemplation from yoga's ancient sages.  You will float out... guaranteed!

Class size is limited to 10, so you must register
!  We cannot guarantee we will have room for you without a reservation, sorry.

* Adjustments and discounts will be applied during checkout if applicable. *

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