Please note: All participants must be fully vaccinated for COVID-19, in addition to wearing a face mask during class.
Yoga is the wonderful science of physical and mental well being that has withstood the test of time. You will learn exercises that tone the body and keep you flexible; breathing and meditation techniques that quiet the nervous system; and raise your energy level and dynamic positive thinking.
Register early - space is limited and classes fill up quickly!
Please bring your own yoga mat with you!
Bring a small mat and wear loose fitting clothes.