Daytime Yoga with Pearl
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Yoga is the wonderful science of physical and mental well being that has withstood the test of time. You will learn exercises that tone the body and keep you flexible; breathing and meditation techniques that quiet the nervous system; and raise your energy level and dynamic positive thinking.
Register early - space is limited and classes fill up quickly!
Please bring your own yoga mat with you!
Bring a small mat and wear loose fitting clothes.