Downingtown Area Recreation Consortium
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CORE Flow Yoga @ Yoga at Chester Springs

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Adult yoga class.
With a stronger emphasis on building CORE strength, this flow class warms up with Sun Salutations and moves to strengthening poses, balance, core, hip openers, spinal twists and more. An energetic and slightly aerobic format that will make you feel invigorated!

* Adjustments and discounts will be applied during checkout if applicable. *

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