Downingtown Area Recreation Consortium
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Aqua Aerobics @ Aquatics Is

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senior water arobics aerobics small
A total body AQUATIC fitness experience without joint stress. 45 minute class designed to challenge men and women. Improve cardiovascular endurance, muscle tone and strength, flexibility, trunk strength, agility, balance and speed. Embrace the awesome power of water, have fun, and get fit.

All equipment supplied. Beginner to advanced levels welcome. Moderate to high intensity class.
Instructors: Joanne Randell & Aquatics Is, Inc. Staff
WHERE: Ashbridge Manor

Classes are held on Monday mornings at 7:00, Wednesday Mornings at 10:00, and Tuesday and Thursday evenings at 7:00.

* Adjustments and discounts will be applied during checkout if applicable. *

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