Downingtown Area Recreation Consortium
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Get it Back - Group Personal Training with Les Jiles @ Studio E

This program is currently unavailable. Click here to view all of our current programs.


Active young adults posing for a photo outside.
Do you need to GET IT BACK? The way it was…The way you were…

Get it Back Training is based on “FUNCTIONAL FITNESS”: integrating muscle groups to move together and perform exercise tasks resulting in increased strengthening for the trunk muscles, legs and arms to improve movement, posture, balance, coordination and agility.

Class includes TRX, Battle ropes, BOSU, exercise balls, bands, hand weights and more.. The KEY to a pain free and injury free body!


 

* Adjustments and discounts will be applied during checkout if applicable. *

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