Downingtown Area Recreation Consortium
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Fusion Class - 30' Power Up Walk & Strength Circuit

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Walking on the sidewalk.
*Jump on board with Trish (Certified WALK AT HOME Instructor) for an energizing 30 Minute class of a safe Indoor Walk designed with the best features of a low impact, multi-muscle, calorie torching, walk based workout! *Easy to follow! Effective results! Energizing! Big calorie-burning miles!
*Move through a progressive and individually challenged circuit incorporating all muscle groups for improved total body strength. Learn how to add more reps, more sets, more resistance and speed to increase your power.

* Adjustments and discounts will be applied during checkout if applicable. *

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