Downingtown Area Recreation Consortium
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Beginner Kettlebells with Les Jiles @ Studio E

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This class is for those wanting to challenge their fitness level and a first time to Kettlebells. This class is designed to teach the 7 primary Kettle Bell moves while safely coaching individuals with hip, back, knee, shoulder pain, or injury. Start with this Kettlebell class to build a safe and awesome foundation for your individual fitness level. Strengthen muscles, improve your endurance and energy, and tone your body.

* Adjustments and discounts will be applied during checkout if applicable. *

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