Downingtown Area Recreation Consortium
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Aqua Combo/Spin-Kick Off Key West Ride

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The COMBO class will start off with 3weeks of aquatic exercise for the total body. Class format will be upper body, lower body, and trunk challenges for increased flexibility, strength and cardio endurance.

The second three weeks of the session will kick off the VIRTUAL KEY WEST RIDE PART1. Spin and watch the slide show as the classes virtually bike to Key West Florida. The perfect way to stay motivated and in shape during the cold winter months. A fantastic workout for anyone regardless of how fit, flexible, or coordinated.

Choose any six classes. Offered Mon, Tues, and Thurs 6:00pm-6:55pm, and Tues from 7:00am to 7:55am.  

* Adjustments and discounts will be applied during checkout if applicable. *

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