Downingtown Area Recreation Consortium
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Half Day Workshop: an Open Heart

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Target the physical tensions behind your heart to get a profound opening - both physical and more than physical. Begin dissolving the stuff that keeps you stuck in old patterns, patterns you're not even enjoying. When your heart is protected for so long, you forget how it feels to live with an open heart. Experience a softer, more open and accepting connection with yourself, in your relationships and in how you live in the world.

Your Half-day Workshop is a longer yoga class, which gives you more time to make deep changes in your body, mind and heart as well as to open the deeper dimensions of your own self. Svaroopa® yoga guarantees this multidimensional experience every time. You are assured of a special experience under the care of the leading Svaroopa® yoga teachers in the world, the members of the Ashram's esteemed faculty. Enjoy three hours of deep yoga practice under their experienced direction, along with training in the principles and philosophy underlying our practice.

http://svaroopa.org/hdw-180320

* Adjustments and discounts will be applied during checkout if applicable. *

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