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Daytime Yoga with Pearl

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Senior Couple Exercising
Yoga is the wonderful science of physical and mental well being that has withstood the test of time.  You will learn exercises that tone the body and keep you flexible; breathing and meditation techniques that quiet the nervous system; and raise your energy level and dynamic positive thinking.

Register early - space is limited and classes fill up quickly!

Equipment -
Bring a small mat and wear loose fitting clothes.

* Adjustments and discounts will be applied during checkout if applicable. *

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