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Tai Chi; An Introduction to the Ancient Art of T'ai Chi Ch'uan Register View Cart

Young Man in Karate Pose
Tai Chi: An Introduction to the Ancient Art of Tai Chi Ch’uan 
Tai Chi, an ancient exercise originating in China, is over 2,000 years old. 

Its slow movements are designed to bring your body, mind & spirit into balance and harmony.

In doing so, it preserves your health, cures diseases (e.g. arthritis, joint pain, poor balance & coordination, lack of flexibility, etc.). 

It also improves and prolongs your quality of life. 


The balance and harmony Tai Chi brings to your mental & physical state can permeate all aspects of your life. 

With a relaxed body and a calm mind, you will be better able to cope & overcome the stresses you face on a daily basis. Don’t you owe it to yourself to be healthy? Join us!

Instructor: Alfred J. Tolbert

Instructor -
Alfred J. Tolbert, Ph.D.

Clothing -
Wear loose, comfortable clothing or sweats (black pants & light top)

Register Activity Ages Grades Days Date/Time Fees
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Intro to Tai Chi Meets Sat Mornings and Wed evenings 
18 and up  N/A  WSa  04/18/2020 - 07/22/2020
View Times

Downingtown United Methodist Church
$225.00 Res, $245.00 Non-Res
6 seat(s) available
Recommended experience: The Way of Energy
* Adjustments and discounts will be applied during checkout if applicable. *

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